Search Results 21-30 of 17194 for cognitive behavioral therapy
-
Behavioral therapy uses a process of exposure to the behavior you want to unlearn and teaches you skills to reduce your urge to gamble. Cognitive behavioral ...
-
Also known as talk therapy or psychological counseling, psychotherapy involves working with a therapist to reduce your anxiety symptoms. Cognitive behavioral ...
-
Cognitive behavioral therapy (CBT), which helps you identify unhealthy, negative beliefs and behaviors and replace them with more effective ones. You can ...
-
Examples of types of talk therapy that can help binge-eating disorder include: Cognitive behavioral therapy (CBT). CBT may help you cope better with issues ...
-
Talk therapy. Individual or group therapy sessions that focus on building skills can be helpful. A commonly used type of therapy, cognitive behavioral therapy, ...
-
Cognitive behavioral therapy (CBT). This therapy focuses on identifying unhealthy, negative beliefs and behaviors and replacing them with healthy, positive ...
-
A form of psychotherapy called cognitive behavioral therapy helps you identify unhealthy, negative beliefs and behaviors and replace them with healthy ones ...
-
The authors defined cognitive behavioral therapy as attempts to change thought patterns and behavior via some combination of cognitive restructuring, relaxation ...
-
Often, a mix of both treatments is most effective. Psychotherapy. Cognitive behavioral therapy (CBT), a type of psychotherapy, is effective for many people with ...
-
... treatment. More Information. Cognitive behavioral therapy · Psychotherapy · Request an appointment. Lifestyle and home remedies. Along with your treatment plan ...