Search Results 1-10 of 17194 for cognitive behavioral therapy

  1. Cognitive behavioral therapy - Mayo Clinic

    During CBT, you work with a mental health professional such as a psychologist or other licensed therapist in a structured way. You attend a limited number of ...

  2. Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills - Mayo Clinic

    CBT can benefit nearly anyone with sleep problems. It can help people who have insomnia due to lifestyle habits, medical issues, physical problems or mental ...

  3. Cognitive behavioral therapy - Doctors & Departments - Mayo Clinic

    Learning how your thoughts, feelings and behaviors interact helps you view challenging situations more clearly and respond to them in a more effective way.

  4. Agoraphobia - Diagnosis and treatment - Mayo Clinic

    Talk therapy involves working with a therapist to set goals and learn practical skills to reduce your anxiety symptoms. Cognitive behavioral therapy is the most ...

  5. Mayo Clinic Q and A: CBT addresses thoughts, behaviors that contribute to anxiety

    What does cognitive behavioral therapy involve? How effective is it in treating anxiety? ANSWER: Although an anxiety disorder can be difficult to manage on your ...

  6. Cognitive Behavioral Therapy Clinical Trials - Mayo Clinic Research

    The purpose of this study is to explore the role of Cognitive Behavioral Therapy (CBT), a treatment for depression, on self-effectiveness (feeling empowered to ...

  7. Hoarding disorder - Diagnosis and treatment - Mayo Clinic

    CBT. Cognitive behavioral therapy is the main treatment for hoarding disorder. Try to find a therapist or other mental health provider with expertise in ...

  8. Psychotherapy - Mayo Clinic

    For example, cognitive behavioral therapy consists of a shorter course of treatment. But dialectical behavior therapy can take longer. Your therapist can ...

  9. A Study of Cognitive Behavioral Therapy, Self-Effectivenss, and Depression in People with Chronic Pain - Mayo Clinic

    The purpose of this study is to explore the role of Cognitive Behavioral Therapy (CBT), a treatment for depression, on self-effectiveness (feeling empowered ...

  10. Body dysmorphic disorder - Diagnosis and treatment - Mayo Clinic

    Cognitive behavioral therapy · Helping you learn how negative thoughts, emotional reactions and behaviors maintain problems over time · Challenging automatic ...