Sleeper Stretch In CrossFit Participants

Overview

About this study

The purpose of this study is to compare the efficacy of the sleeper stretch in improving shoulder range of motion, strength and upper body performance in CrossFit athletes.

Participation eligibility

Participant eligibility includes age, gender, type and stage of disease, and previous treatments or health concerns. Guidelines differ from study to study, and identify who can or cannot participate. There is no guarantee that every individual who qualifies and wants to participate in a trial will be enrolled. Contact the study team to discuss study eligibility and potential participation.

Inclusion Criteria:

• Regularly active (attending CrossFit > 2x per week)

Exclusion Criteria:

* Positive test for labral lesions or rotator cuff tears
* History of recent fracture
* Orthopedic surgery in the upper limbs or cervical region
* Any other current injury that would prevent participation in regular work-shift activities

Note: Other protocol defined Inclusion/Exclusion Criteria may apply.

Eligibility last updated 02/16/2026. Questions regarding updates should be directed to the study team contact.

Participating Mayo Clinic locations

Study statuses change often. Please contact the study team for the most up-to-date information regarding possible participation.

Mayo Clinic Location	Status	Contact
La Crosse, Wis. Mayo Clinic principal investigator Alecia Gende, D.O.	Open for enrollment	Contact information: Alecia Gende D.O. (608) 392-7000 Gende.Alecia@mayo.edu

Mayo Clinic Location

Status

Contact

La Crosse, Wis.

Mayo Clinic principal investigator

Alecia Gende, D.O.

Open for enrollment

Contact information:

Alecia Gende D.O.

(608) 392-7000

Gende.Alecia@mayo.edu

More information

Publications

Publications are currently not available

Clinical Trials