A Study Of Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals

Overview

About this study

The purpose of this study is to assess the immediate and long-term effects of structured breathing on clinical symptoms related to mental health—including anxiety, depression, perceived stress—and sleep quality.

Participation eligibility

Participant eligibility includes age, gender, type and stage of disease, and previous treatments or health concerns. Guidelines differ from study to study, and identify who can or cannot participate. There is no guarantee that every individual who qualifies and wants to participate in a trial will be enrolled. Contact the study team to discuss study eligibility and potential participation.

Inclusion Criteria:

  • Participants must be healthcare professionals at the above mentioned 4 MCHS sites. They must score ≥40 on Copenhagen Burnout Inventory Q1-6. Participants must be physically fit enough to perform light exercise. They should read and understand English well enough to consent, complete measures, and follow instructions. They also must have access to a smartphone or tablet.

Exclusion Criteria:

  • Active primary psychotic disorder or substance use disorder (except nicotine dependence) within the past year. Severe or unstable medical condition that could interfere with participation or data collection. Active neurological condition (including seizure disorder, traumatic brain injury, or stroke) that could affect cognitive functioning or brain imaging results. Chronic lung disease (e.g., COPD, cystic fibrosis) or aneurysm. Current pregnancy or planning to become pregnant during the study period.

Participating Mayo Clinic locations

Study statuses change often. Please contact the study team for the most up-to-date information regarding possible participation.

Mayo Clinic Location Status Contact

Eau Claire, Wis.

Mayo Clinic principal investigator

Pravesh Sharma

Open for enrollment

Contact information:

Danielle Boos

(715) 464-8173

Boos.Danielle@mayo.edu

More information

Publications

Publications are currently not available